Kevin Findlay 6x20c/0:40r row
1,757m
Meters
7:00.6
Time
1:59.6
Pace
120
Calories
| Rest Distance | 267m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,024m |
| Overall Time | 11:00.6 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 25 |
| Stroke Count | 205 |
| Drag Factor | 139 |
March 18, 2021 07:16:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.6 | 1,757m | 1:59.6 | 204 | 1002 | 25 | |
| 1:13.2 | 302m | 2:01.1 | 197 | 976 | 26 | |
| 1:07.7 | 290m | 1:56.7 | 220 | 1057 | 26 | |
| 1:05.5 | 281m | 1:56.5 | 221 | 1060 | 25 | |
| 1:08.8 | 290m | 1:58.6 | 210 | 1021 | 24 | |
| 1:09.2 | 292m | 1:58.4 | 210 | 1024 | 25 | |
| 1:16.1 | 302m | 2:05.9 | 175 | 902 | 24 | |
| r267m |
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Workout Graph
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