Kevin Findlay 2x2500m/3:00r row
5,000m
Meters
20:53.8
Time
2:05.3
Pace
316
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,029m |
| Overall Time | 26:53.8 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 111 |
May 26, 2021 07:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.8 | 5,000m | 2:05.3 | 178 | 911 | 28 | |
| 10:29.9 | 2,500m | 2:05.9 | 175 | 902 | 27 | |
| 10:24.0 | 2,500m | 2:04.8 | 180 | 919 | 29 | |
| r29m |
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Workout Graph
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