Kevin Findlay v5:00/r...4 row
2,741m
Meters
12:00.0
Time
2:11.3
Pace
167
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 2,758m |
| Overall Time | 13:30.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 111 |
May 31, 2021 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,741m | 2:11.3 | 154 | 831 | 26 | |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 19 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 | |
| r: 1:30 | 17m | |||||
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | |
| r17m |
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Workout Graph
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