Kevin Findlay 5x1000m/2:00r row
5,000m
Meters
20:36.0
Time
2:03.6
Pace
320
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,085m |
| Overall Time | 30:36.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 126 |
June 04, 2021 07:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.0 | 5,000m | 2:03.6 | 185 | 937 | 28 | |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 27 | |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 27 | |
| 4:07.4 | 1,000m | 2:03.7 | 185 | 936 | 28 | |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 27 | |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 29 | |
| r85m |
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Workout Graph
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