Kevin Findlay 8x1:00/3:00r row
2,201m
Meters
8:00.0
Time
1:49.0
Pace
161
Calories
123
Heart Rate
| Rest Distance | 1,600m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 3,801m |
| Overall Time | 32:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 30 |
| Stroke Count | 403 |
| Drag Factor | 117 |
June 16, 2021 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,201m | 1:49.0 | 270 | 1229 | 30 | 123 |
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 77 |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 119 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 126 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 | 127 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 32 | 132 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 35 | 132 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 32 | 134 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 | 133 |
| r1,600m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.