Kevin Findlay 9x1:30/4:00r row
3,587m
Meters
13:30.0
Time
1:52.9
Pace
251
Calories
| Rest Distance | 170m |
|---|---|
| Rest Time | 36:00.0 |
| Overall Distance | 3,757m |
| Overall Time | 49:30.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 29 |
| Stroke Count | 394 |
| Drag Factor | 122 |
July 01, 2021 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:30.0 | 3,587m | 1:52.9 | 243 | 1136 | 29 | |
| 1:30.0 | 395m | 1:53.9 | 237 | 1114 | 30 | |
| 1:30.0 | 399m | 1:52.7 | 244 | 1139 | 29 | |
| 1:30.0 | 399m | 1:52.7 | 244 | 1139 | 27 | |
| 1:30.0 | 399m | 1:52.7 | 244 | 1139 | 29 | |
| 1:30.0 | 398m | 1:53.0 | 242 | 1133 | 29 | |
| 1:30.0 | 398m | 1:53.0 | 242 | 1133 | 28 | |
| 1:30.0 | 399m | 1:52.7 | 244 | 1139 | 29 | |
| 1:30.0 | 400m | 1:52.5 | 246 | 1146 | 29 | |
| 1:30.0 | 401m | 1:52.2 | 248 | 1152 | 30 | |
| r170m |
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Workout Graph
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