Kevin Findlay 5x1750m/2:30r row
8,750m
Meters
37:19.8
Time
2:07.9
Pace
541
Calories
| Rest Distance | 87m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 8,837m |
| Overall Time | 49:49.8 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 882 |
| Drag Factor | 115 |
July 07, 2021 07:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.8 | 8,750m | 2:07.9 | 167 | 874 | 23 | |
| 7:40.9 | 1,750m | 2:11.6 | 153 | 827 | 21 | |
| 7:23.4 | 1,750m | 2:06.6 | 172 | 892 | 24 | |
| 7:18.8 | 1,750m | 2:05.3 | 178 | 911 | 26 | |
| 7:23.6 | 1,750m | 2:06.7 | 172 | 891 | 24 | |
| 7:33.1 | 1,750m | 2:09.4 | 161 | 855 | 22 | |
| r87m |
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Workout Graph
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