Kevin Findlay 5x2000m/3:00r row
10,000m
Meters
43:00.8
Time
2:09.0
Pace
615
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,079m |
| Overall Time | 58:00.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 1022 |
| Drag Factor | 115 |
July 18, 2021 08:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.8 | 10,000m | 2:09.0 | 163 | 860 | 24 | |
| 8:45.1 | 2,000m | 2:11.2 | 155 | 832 | 22 | |
| 8:36.8 | 2,000m | 2:09.2 | 162 | 858 | 24 | |
| 8:29.9 | 2,000m | 2:07.4 | 169 | 881 | 26 | |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 24 | |
| 8:32.5 | 2,000m | 2:08.1 | 166 | 872 | 23 | |
| r79m |
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Workout Graph
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