Kevin Findlay 2x5000m/5:00r row
10,000m
Meters
43:17.9
Time
2:09.8
Pace
612
Calories
Rest Distance | 50m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,050m |
Overall Time | 53:17.9 |
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 26 |
Stroke Count | 1124 |
Drag Factor | 117 |
July 25, 2021 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:17.9 | 10,000m | 2:09.8 | 160 | 849 | 26 | |
21:36.1 | 5,000m | 2:09.6 | 161 | 853 | 25 | |
21:41.8 | 5,000m | 2:10.1 | 159 | 846 | 26 | |
r50m |
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Workout Graph
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