Kevin Findlay 2x5000m/5:00r row
10,000
Meters
43:17.9
Time
2:09.8
Pace
612
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,050 |
| Overall Time | 53:17.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 117 |
July 25, 2021 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.9 | 10,000 | 2:09.8 | 160 | 849 | 26 | |
| 21:36.1 | 5,000 | 2:09.6 | 161 | 853 | 25 | |
| 21:41.8 | 5,000 | 2:10.1 | 159 | 846 | 26 | |
| r50 |
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Workout Graph
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