Kevin Findlay 7000m row
7,000m
Meters
31:44.8
Time
2:16.0
Pace
414
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 118 |
July 26, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.8 | 7,000m | 2:16.0 | 139 | 778 | 22 |
| 6:21.2 | 1,400m | 2:16.1 | 139 | 777 | 21 |
| 6:26.9 | 2,800m | 2:18.1 | 133 | 756 | 21 |
| 6:19.1 | 4,200m | 2:15.3 | 141 | 785 | 24 |
| 6:16.5 | 5,600m | 2:14.4 | 144 | 795 | 22 |
| 6:21.0 | 7,000m | 2:16.0 | 139 | 778 | 21 |
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Workout Graph
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