Kevin Findlay 4x0:20/1:40r row
399m
Meters
1:20.0
Time
1:40.2
Pace
31
Calories
| Rest Distance | 861m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,260m |
| Overall Time | 8:00.0 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1495 |
| Stroke Rate | 38 |
| Stroke Count | 148 |
| Drag Factor | 143 |
August 12, 2021 12:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 399m | 1:40.2 | 347 | 1495 | 38 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | |
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 39 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 | |
| 0:20.0 | 100m | 1:40.0 | 350 | 1504 | 39 | |
| r861m |
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