Kevin Findlay 4x0:20/1:40r row
365m
Meters
1:20.0
Time
1:49.5
Pace
26
Calories
| Rest Distance | 1,195m |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 1,560m |
| Overall Time | 8:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 32 |
| Stroke Count | 137 |
| Drag Factor | 93 |
August 12, 2021 12:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 365m | 1:49.5 | 266 | 1215 | 32 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 36 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 30 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 30 | |
| r1,195m |
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Workout Graph
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