Kevin Findlay 10x1:30/1:00r row
3,714m
Meters
15:00.0
Time
2:01.1
Pace
243
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,879m |
| Overall Time | 25:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 130 |
August 15, 2021 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,714m | 2:01.1 | 197 | 977 | 26 | |
| 1:30.0 | 371m | 2:01.2 | 196 | 975 | 27 | |
| 1:30.0 | 372m | 2:00.9 | 198 | 980 | 28 | |
| 1:30.0 | 328m | 2:17.1 | 136 | 766 | 23 | |
| 1:30.0 | 376m | 1:59.6 | 204 | 1002 | 26 | |
| 1:30.0 | 369m | 2:01.9 | 193 | 964 | 26 | |
| 1:30.0 | 382m | 1:57.8 | 214 | 1036 | 27 | |
| 1:30.0 | 375m | 2:00.0 | 203 | 997 | 27 | |
| 1:30.0 | 376m | 1:59.6 | 204 | 1002 | 26 | |
| 1:30.0 | 383m | 1:57.4 | 216 | 1042 | 26 | |
| 1:30.0 | 381m | 1:58.1 | 212 | 1031 | 27 | |
| r165m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.