Kevin Findlay 3x2500m/3:00r row

7,500m

Meters

32:02.0

Time

2:08.1

Pace

465

Calories

140

Heart Rate

Rest Distance70m
Rest Time9:00.0
Overall Distance7,570m
Overall Time41:02.0
Average Watts166
Calories Per Hour872
Stroke Rate24
Stroke Count779
Drag Factor126

August 16, 2021 07:47:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:02.0 7,500m 2:08.1 166 872 24 140
11:04.7 2,500m 2:12.9 149 812 20 129
10:42.4 2,500m 2:08.4 165 867 24 140
10:14.9 2,500m 2:02.9 188 947 28 152
r70m

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Workout Graph

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