Kevin Findlay 3x2500m/3:00r row
7,500m
Meters
32:02.0
Time
2:08.1
Pace
465
Calories
140
Heart Rate
Rest Distance | 70m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 7,570m |
Overall Time | 41:02.0 |
Average Watts | 166 |
---|---|
Calories Per Hour | 872 |
Stroke Rate | 24 |
Stroke Count | 779 |
Drag Factor | 126 |
August 16, 2021 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:02.0 | 7,500m | 2:08.1 | 166 | 872 | 24 | 140 |
11:04.7 | 2,500m | 2:12.9 | 149 | 812 | 20 | 129 |
10:42.4 | 2,500m | 2:08.4 | 165 | 867 | 24 | 140 |
10:14.9 | 2,500m | 2:02.9 | 188 | 947 | 28 | 152 |
r70m |
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Workout Graph
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