Kevin Findlay 3x2500m/3:00r row
7,500
Meters
32:02.0
Time
2:08.1
Pace
465
Calories
140
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,570 |
| Overall Time | 41:02.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 779 |
| Drag Factor | 126 |
August 16, 2021 07:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.0 | 7,500 | 2:08.1 | 166 | 872 | 24 | 140 |
| 11:04.7 | 2,500 | 2:12.9 | 149 | 812 | 20 | 129 |
| 10:42.4 | 2,500 | 2:08.4 | 165 | 867 | 24 | 140 |
| 10:14.9 | 2,500 | 2:02.9 | 188 | 947 | 28 | 152 |
| r70 |
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Workout Graph
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