Kevin Findlay 5000m row
5,000m
Meters
21:01.2
Time
2:06.1
Pace
314
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 115 |
September 06, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.2 | 5,000m | 2:06.1 | 174 | 900 | 28 | 138 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 29 | 125 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 28 | 130 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 27 | 139 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 28 | 144 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 29 | 152 |
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Workout Graph
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