Kevin Findlay 3x750m/2:00r row
2,250m
Meters
8:53.2
Time
1:58.4
Pace
150
Calories
143
Heart Rate
| Rest Distance | 394m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,644m |
| Overall Time | 14:53.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 31 |
| Stroke Count | 278 |
| Drag Factor | 112 |
September 07, 2021 13:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.2 | 2,250m | 1:58.4 | 210 | 1024 | 31 | 143 |
| 3:01.1 | 750m | 2:00.7 | 199 | 984 | 30 | 135 |
| 2:56.7 | 750m | 1:57.8 | 214 | 1036 | 31 | 145 |
| 2:55.4 | 750m | 1:56.9 | 219 | 1053 | 32 | 150 |
| r394m |
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Workout Graph
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