Kevin Findlay 3x8:00/2:00r row
5,815m
Meters
24:00.0
Time
2:03.8
Pace
372
Calories
146
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,855m |
| Overall Time | 30:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 671 |
| Drag Factor | 117 |
September 12, 2021 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,815m | 2:03.8 | 184 | 934 | 28 | 146 |
| 8:00.0 | 1,966m | 2:02.0 | 192 | 962 | 28 | 144 |
| 8:00.0 | 1,925m | 2:04.6 | 181 | 921 | 29 | 146 |
| 8:00.0 | 1,924m | 2:04.7 | 180 | 920 | 27 | 149 |
| r40m |
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Workout Graph
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