Kevin Findlay 20:00 row
4,687m
Meters
20:00.0
Time
2:08.0
Pace
289
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 114 |
September 15, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,687m | 2:08.0 | 167 | 874 | 23 | 135 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 22 | 119 |
| 8:00.0 | 929m | 2:09.1 | 162 | 858 | 22 | 133 |
| 12:00.0 | 939m | 2:07.7 | 168 | 877 | 23 | 138 |
| 16:00.0 | 939m | 2:07.7 | 168 | 877 | 23 | 140 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 24 | 147 |
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Workout Graph
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