Kevin Findlay 2x2500m/2:00r row
5,000m
Meters
20:20.3
Time
2:02.0
Pace
325
Calories
150
Heart Rate
Rest Distance | 36m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 5,036m |
Overall Time | 24:20.3 |
Average Watts | 193 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 29 |
Stroke Count | 590 |
Drag Factor | 114 |
September 22, 2021 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:20.3 | 5,000m | 2:02.0 | 193 | 962 | 29 | 150 |
10:08.3 | 2,500m | 2:01.6 | 194 | 968 | 30 | 145 |
10:11.9 | 2,500m | 2:02.3 | 191 | 957 | 28 | 155 |
r36m |
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Workout Graph
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