Kevin Findlay 2x2500m/2:00r row
5,000
Meters
20:20.3
Time
2:02.0
Pace
325
Calories
150
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,036 |
| Overall Time | 24:20.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 590 |
| Drag Factor | 114 |
September 22, 2021 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.3 | 5,000 | 2:02.0 | 193 | 962 | 29 | 150 |
| 10:08.3 | 2,500 | 2:01.6 | 194 | 968 | 30 | 145 |
| 10:11.9 | 2,500 | 2:02.3 | 191 | 957 | 28 | 155 |
| r36 |
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Workout Graph
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