Kevin Findlay 20:00 row
4,761
Meters
20:00.0
Time
2:06.0
Pace
299
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 114 |
September 27, 2021 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,761 | 2:06.0 | 175 | 901 | 299 | 24 | 134 |
| 4:00.0 | 913 | 2:11.4 | 154 | 830 | 55 | 24 | 120 |
| 8:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 24 | 129 |
| 12:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 24 | 135 |
| 16:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 24 | 143 |
| 20:00.0 | 983 | 2:02.0 | 192 | 962 | 64 | 25 | 147 |
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Workout Graph
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