Kevin Findlay 2x10:00/2:00r row
4,863m
Meters
20:00.0
Time
2:03.3
Pace
312
Calories
142
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,895m |
| Overall Time | 24:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
| Drag Factor | 116 |
September 29, 2021 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,863m | 2:03.3 | 186 | 941 | 29 | 142 |
| 10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 29 | 139 |
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 28 | 144 |
| r32m |
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Workout Graph
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