Kevin Findlay 3x2000m/4:00r row
6,000m
Meters
24:12.7
Time
2:01.0
Pace
394
Calories
145
Heart Rate
Rest Distance | 47m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,047m |
Overall Time | 36:12.7 |
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 28 |
Stroke Count | 695 |
Drag Factor | 131 |
October 08, 2021 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:12.7 | 6,000m | 2:01.0 | 197 | 978 | 28 | 145 |
8:02.7 | 2,000m | 2:00.6 | 199 | 985 | 30 | 143 |
8:15.2 | 2,000m | 2:03.8 | 184 | 934 | 26 | 138 |
7:54.7 | 2,000m | 1:58.6 | 209 | 1020 | 29 | 155 |
r47m |
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Workout Graph
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