Kevin Findlay 2x10:00/2:00r row
4,936m
Meters
20:00.0
Time
2:01.5
Pace
322
Calories
145
Heart Rate
Rest Distance | 33m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,969m |
Overall Time | 24:00.0 |
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 27 |
Stroke Count | 534 |
Drag Factor | 108 |
October 28, 2021 12:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,936m | 2:01.5 | 195 | 970 | 27 | 145 |
10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 28 | 145 |
10:00.0 | 2,445m | 2:02.6 | 189 | 952 | 25 | 145 |
r33m |
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Workout Graph
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