Kevin Findlay 3x2000m/4:00r row
6,000m
Meters
24:45.1
Time
2:03.7
Pace
384
Calories
142
Heart Rate
Rest Distance | 329m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 6,329m |
Overall Time | 36:45.1 |
Average Watts | 185 |
---|---|
Calories Per Hour | 935 |
Stroke Rate | 26 |
Stroke Count | 678 |
Drag Factor | 120 |
November 19, 2021 13:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:45.1 | 6,000m | 2:03.7 | 185 | 935 | 26 | 142 |
8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 26 | 136 |
8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 27 | 144 |
8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 25 | 147 |
r329m |
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Workout Graph
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