Kevin Findlay 4:00 row
974m
Meters
4:00.0
Time
2:03.2
Pace
60
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 129 |
November 22, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 974m | 2:03.2 | 187 | 944 | 21 | 139 |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 22 | 130 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 20 | 139 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 21 | 141 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.