Kevin Findlay v2:00/2:00r...2 row
1,277m
Meters
5:00.0
Time
1:57.4
Pace
86
Calories
144
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,317m |
| Overall Time | 9:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 129 |
November 22, 2021 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 | 144 | |
| 2:00.0 | 525m | 1:54.2 | 234 | 1106 | 28 | 145 | |
| r: 2:00 | 11m | ||||||
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 23 | 142 | |
| r: 2:00 | 29m | ||||||
| r40m |
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Workout Graph
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