Kevin Findlay 4x2000m/4:00r row
8,000m
Meters
36:27.7
Time
2:16.7
Pace
466
Calories
122
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,080m |
| Overall Time | 52:27.7 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 129 |
January 25, 2022 13:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:27.7 | 8,000m | 2:16.7 | 137 | 771 | 20 | 122 |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 23 | 100 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 20 | 125 |
| 9:13.8 | 2,000m | 2:18.4 | 132 | 753 | 17 | 131 |
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 18 | 131 |
| r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.