Kevin Findlay 5:00 row
1,013m
Meters
5:00.0
Time
2:28.0
Pace
53
Calories
95
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 132 |
December 15, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 95 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 20 | 83 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 20 | 101 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 18 | 97 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 18 | 95 |
| 5:00.0 | 211m | 2:22.1 | 122 | 719 | 18 | 102 |
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Workout Graph
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