Kevin Findlay 5x1500m/3:00r row
7,500m
Meters
31:55.5
Time
2:07.7
Pace
470
Calories
141
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,613m |
| Overall Time | 46:55.5 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 129 |
February 07, 2022 08:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:55.5 | 7,500m | 2:07.7 | 168 | 878 | 26 | 141 |
| 6:25.9 | 1,500m | 2:08.6 | 164 | 865 | 26 | 138 |
| 6:12.6 | 1,500m | 2:04.2 | 183 | 928 | 27 | 140 |
| 6:35.9 | 1,500m | 2:11.9 | 152 | 824 | 26 | 138 |
| 6:26.8 | 1,500m | 2:08.9 | 163 | 861 | 26 | 138 |
| 6:14.3 | 1,500m | 2:04.7 | 180 | 920 | 27 | 149 |
| r113m |
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Workout Graph
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