Kevin Findlay 23:00 row
5,106m
Meters
23:00.0
Time
2:15.1
Pace
300
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 126 |
February 09, 2022 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,106m | 2:15.1 | 142 | 788 | 21 | 131 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 127 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 132 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 | 131 |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 19 | 133 |
| 23:00.0 | 641m | 2:20.4 | 126 | 735 | 18 | 132 |
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Workout Graph
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