Kevin Findlay 2x15:00/2:00r row
6,378m
Meters
30:00.0
Time
2:21.1
Pace
365
Calories
128
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,402m |
| Overall Time | 34:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 122 |
March 03, 2022 13:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,378m | 2:21.1 | 125 | 728 | 21 | 128 |
| 15:00.0 | 3,208m | 2:20.2 | 127 | 736 | 22 | 126 |
| 15:00.0 | 3,171m | 2:21.9 | 122 | 721 | 20 | 129 |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.