Kevin Findlay 5x8:00/2:00r row
8,675m
Meters
40:00.0
Time
2:18.3
Pace
501
Calories
134
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,739m |
| Overall Time | 50:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 962 |
| Drag Factor | 218 |
March 23, 2022 11:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,675m | 2:18.3 | 132 | 755 | 24 | 134 |
| 8:00.0 | 1,738m | 2:18.0 | 133 | 757 | 26 | 127 |
| 8:00.0 | 1,780m | 2:14.8 | 143 | 791 | 25 | 133 |
| 8:00.0 | 1,798m | 2:13.4 | 147 | 806 | 25 | 145 |
| 8:00.0 | 1,695m | 2:21.5 | 123 | 724 | 22 | 131 |
| 8:00.0 | 1,665m | 2:24.1 | 117 | 702 | 22 | 133 |
| r64m |
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