Kevin Findlay 20:00 row
4,409m
Meters
20:00.0
Time
2:16.0
Pace
263
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 123 |
April 07, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,409m | 2:16.0 | 139 | 777 | 24 |
| 4:00.0 | 892m | 2:14.5 | 144 | 794 | 24 |
| 8:00.0 | 902m | 2:13.0 | 149 | 811 | 25 |
| 12:00.0 | 906m | 2:12.4 | 151 | 818 | 25 |
| 16:00.0 | 788m | 2:32.2 | 99 | 641 | 21 |
| 20:00.0 | 920m | 2:10.4 | 158 | 842 | 25 |
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Workout Graph
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