Kevin Findlay 20:00 row
4,484m
Meters
20:00.0
Time
2:13.8
Pace
266
Calories
129
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 20 |
Stroke Count | 399 |
Drag Factor | 108 |
May 24, 2022 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,484m | 2:13.8 | 146 | 802 | 20 | 129 |
4:00.0 | 903m | 2:12.8 | 149 | 813 | 22 | 122 |
8:00.0 | 880m | 2:16.3 | 138 | 775 | 19 | 123 |
12:00.0 | 884m | 2:15.7 | 140 | 781 | 20 | 126 |
16:00.0 | 911m | 2:11.7 | 153 | 827 | 19 | 140 |
20:00.0 | 906m | 2:12.4 | 151 | 818 | 19 | 138 |
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Workout Graph
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