Kevin Findlay 3x500m/3:00r row
1,500m
Meters
6:13.9
Time
2:04.6
Pace
100
Calories
135
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,548m |
| Overall Time | 15:13.9 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 29 |
| Stroke Count | 179 |
| Drag Factor | 111 |
May 29, 2022 08:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.9 | 1,500m | 2:04.6 | 181 | 922 | 29 | 135 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 31 | 140 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 31 | 140 |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 24 | 126 |
| r48m |
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Workout Graph
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