Kevin Findlay 5x500m/1:00r row
2,500m
Meters
10:06.6
Time
2:01.3
Pace
163
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,585m |
| Overall Time | 15:06.6 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 291 |
| Drag Factor | 108 |
July 17, 2022 09:04:03
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.6 | 2,500m | 2:01.3 | 196 | 974 | 28 | |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 28 | |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 29 | |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 29 | |
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 29 | |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 29 | |
| r85m |
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Workout Graph
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