Kevin Findlay 5x500m/1:00r row
2,500m
Meters
10:22.3
Time
2:04.4
Pace
162
Calories
139
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,574m |
| Overall Time | 15:22.3 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 285 |
| Drag Factor | 108 |
July 17, 2022 09:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.3 | 2,500m | 2:04.4 | 182 | 924 | 27 | 139 |
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 28 | 135 |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 28 | 137 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 26 | 138 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 26 | 141 |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 30 | 144 |
| r74m |
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Workout Graph
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