Kevin Findlay 3x2000m/3:00r row
6,000m
Meters
25:41.4
Time
2:08.4
Pace
371
Calories
138
Heart Rate
Rest Distance | 40m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,040m |
Overall Time | 34:41.4 |
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 24 |
Stroke Count | 616 |
Drag Factor | 109 |
August 06, 2022 07:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:41.4 | 6,000m | 2:08.4 | 165 | 868 | 24 | 138 |
8:53.8 | 2,000m | 2:13.4 | 147 | 806 | 23 | 126 |
8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 25 | 144 |
8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 24 | 144 |
r40m |
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Workout Graph
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