Kevin Findlay 8x750m/1:00r row
6,000m
Meters
24:42.7
Time
2:03.5
Pace
383
Calories
139
Heart Rate
| Rest Distance | 123m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,123m |
| Overall Time | 32:42.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 680 |
| Drag Factor | 108 |
August 10, 2022 08:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.7 | 6,000m | 2:03.5 | 186 | 938 | 27 | 139 |
| 3:06.6 | 750m | 2:04.4 | 182 | 925 | 28 | 131 |
| 3:04.4 | 750m | 2:02.9 | 188 | 948 | 28 | 137 |
| 3:06.0 | 750m | 2:04.0 | 184 | 931 | 27 | 135 |
| 3:02.0 | 750m | 2:01.3 | 196 | 974 | 28 | 141 |
| 3:05.9 | 750m | 2:03.9 | 184 | 932 | 27 | 142 |
| 3:06.7 | 750m | 2:04.4 | 182 | 924 | 26 | 143 |
| 3:08.6 | 750m | 2:05.7 | 176 | 906 | 26 | 140 |
| 3:02.6 | 750m | 2:01.7 | 194 | 967 | 28 | 145 |
| r123m |
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Workout Graph
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