Kevin Findlay 16:30 row
3,791m
Meters
16:30.5
Time
2:10.6
Pace
241
Calories
144
Heart Rate
Average Watts | 157 |
---|---|
Calories Per Hour | 840 |
Stroke Rate | 28 |
Stroke Count | 467 |
Drag Factor | 129 |
September 02, 2022 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:30.5 | 3,791m | 2:10.6 | 157 | 840 | 28 | 144 |
4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 30 | 136 |
8:17.0 | 1,000m | 2:04.6 | 181 | 922 | 28 | 144 |
12:25.1 | 1,000m | 2:04.0 | 183 | 931 | 28 | 148 |
15:43.4 | 791m | 2:05.3 | 178 | 911 | 27 | 151 |
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Workout Graph
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