Kevin Findlay 3x1000m/2:00r row
3,000m
Meters
12:09.4
Time
2:01.5
Pace
195
Calories
145
Heart Rate
| Rest Distance | 485m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,485m |
| Overall Time | 18:09.4 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 339 |
| Drag Factor | 129 |
September 08, 2022 09:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.4 | 3,000m | 2:01.5 | 195 | 970 | 27 | 145 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 28 | 145 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 28 | 148 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 27 | 144 |
| r485m |
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Workout Graph
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