Kevin Findlay 5:00 row
792m
Meters
5:00.0
Time
3:09.3
Pace
37
Calories
84
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 9 |
| Stroke Count | 47 |
| Drag Factor | 0 |
September 11, 2022 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 9 | 84 |
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 11 | 81 |
| 2:00.0 | 150m | 3:20.0 | 44 | 450 | 8 | 84 |
| 3:00.0 | 154m | 3:14.8 | 47 | 462 | 9 | 84 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 10 | 88 |
| 5:00.0 | 163m | 3:04.0 | 56 | 493 | 9 | 84 |