Kevin Findlay 4x2500m/3:00r row
10,000m
Meters
42:54.8
Time
2:08.7
Pace
617
Calories
145
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,032m |
| Overall Time | 54:54.8 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 928 |
| Drag Factor | 134 |
September 11, 2022 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:54.8 | 10,000m | 2:08.7 | 164 | 864 | 21 | 145 |
| 10:53.3 | 2,500m | 2:10.6 | 157 | 840 | 21 | 140 |
| 10:40.7 | 2,500m | 2:08.1 | 166 | 872 | 21 | 144 |
| 10:41.4 | 2,500m | 2:08.2 | 166 | 870 | 22 | 148 |
| 10:39.5 | 2,500m | 2:07.9 | 167 | 875 | 23 | 150 |
| r32m |
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Workout Graph
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