Kevin Findlay 8x750m/2:00r row
6,000m
Meters
24:38.1
Time
2:03.1
Pace
392
Calories
147
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,110m |
| Overall Time | 40:38.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 28 |
| Stroke Count | 686 |
| Drag Factor | 128 |
September 14, 2022 09:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.1 | 6,000m | 2:03.1 | 187 | 944 | 28 | 147 |
| 2:59.9 | 750m | 1:59.9 | 203 | 998 | 28 | 140 |
| 3:00.6 | 750m | 2:00.4 | 201 | 990 | 29 | 144 |
| 3:01.0 | 750m | 2:00.6 | 199 | 985 | 29 | 147 |
| 3:01.0 | 750m | 2:00.6 | 199 | 985 | 28 | 147 |
| 3:12.5 | 750m | 2:08.3 | 166 | 869 | 27 | 142 |
| 3:10.4 | 750m | 2:06.9 | 171 | 888 | 27 | 150 |
| 3:14.8 | 750m | 2:09.8 | 160 | 849 | 27 | 153 |
| 2:58.0 | 750m | 1:58.6 | 209 | 1020 | 29 | 154 |
| r110m |
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Workout Graph
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