Kevin Findlay 2x2000m/5:00r row
4,000m
Meters
16:47.1
Time
2:05.8
Pace
251
Calories
147
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,034m |
| Overall Time | 26:47.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 415 |
| Drag Factor | 107 |
September 20, 2022 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.1 | 4,000m | 2:05.8 | 175 | 903 | 25 | 147 |
| 8:29.6 | 2,000m | 2:07.4 | 169 | 882 | 22 | 144 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 28 | 150 |
| r34m |
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Workout Graph
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