Kevin Findlay 4x750m/2:00r row
3,000m
Meters
12:19.6
Time
2:03.2
Pace
196
Calories
131
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,058m |
| Overall Time | 20:19.6 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 113 |
October 10, 2022 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.6 | 3,000m | 2:03.2 | 187 | 943 | 27 | 131 |
| 2:58.5 | 750m | 1:59.0 | 208 | 1014 | 28 | 96 |
| 3:03.4 | 750m | 2:02.2 | 191 | 959 | 28 | 140 |
| 3:15.1 | 750m | 2:10.0 | 159 | 847 | 26 | 145 |
| 3:02.6 | 750m | 2:01.7 | 194 | 967 | 27 | 145 |
| r58m |
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Workout Graph
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