Kevin Findlay 2x2000m/4:00r row
4,000m
Meters
17:16.6
Time
2:09.5
Pace
244
Calories
130
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,029m |
| Overall Time | 25:16.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 407 |
| Drag Factor | 133 |
October 16, 2022 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.6 | 4,000m | 2:09.5 | 161 | 853 | 23 | 130 |
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 26 | 133 |
| 8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 21 | 127 |
| r29m |
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Workout Graph
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