Kevin Findlay 3x1000m/3:00r row
3,000m
Meters
12:28.8
Time
2:04.8
Pace
192
Calories
112
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,049m |
| Overall Time | 21:28.8 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 338 |
| Drag Factor | 131 |
October 24, 2022 08:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.8 | 3,000m | 2:04.8 | 180 | 919 | 27 | 112 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 29 | 79 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 27 | 129 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 26 | 129 |
| r49m |
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Workout Graph
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