Kevin Findlay 2x2500m/2:00r row
5,000m
Meters
21:51.2
Time
2:11.1
Pace
305
Calories
126
Heart Rate
Rest Distance | 24m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 5,024m |
Overall Time | 25:51.2 |
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 20 |
Stroke Count | 450 |
Drag Factor | 132 |
October 25, 2022 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:51.2 | 5,000m | 2:11.1 | 155 | 834 | 20 | 126 |
10:46.5 | 2,500m | 2:09.3 | 162 | 857 | 22 | 124 |
11:04.7 | 2,500m | 2:12.9 | 149 | 812 | 19 | 128 |
r24m |
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Workout Graph
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