Kevin Findlay 4x800m/2:00r row
3,200m
Meters
12:56.1
Time
2:01.2
Pace
209
Calories
134
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,334m |
| Overall Time | 20:56.1 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 336 |
| Drag Factor | 183 |
October 31, 2022 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:56.1 | 3,200m | 2:01.2 | 196 | 975 | 26 | 134 |
| 3:12.2 | 800m | 2:00.1 | 202 | 994 | 27 | 135 |
| 3:14.7 | 800m | 2:01.6 | 194 | 968 | 26 | 132 |
| 3:14.9 | 800m | 2:01.8 | 194 | 966 | 26 | 135 |
| 3:14.3 | 800m | 2:01.4 | 195 | 972 | 26 | 135 |
| r134m |
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Workout Graph
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